In this episode of Teachings In The Air Gerry teaches about Kwazantchut; train yourself!
Gerry shares stories and methods of how our Indigenous ancestors trained for everything in their lives. This training applied to everything from to hunting to ceremonies. "Kwazantchut was a way of life. Not just for athletes. It was for everyone, everyday." Gerry says. Through Kwazantchut (training) we can overcome fear and further our healing journey's towards being whole in mind, body, and spirit.